Private Coaching Session

1 hour @ CA$100.00

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Coaching sessions are present and future focused. They are ‘you’ centered, they are heart-centered, and they are tailored to your individual desires. They are designed to help you learn, grow and thrive. We can all connect with ourselves in a meaningful way, find inspiration, purpose and love so we can live authentically. Learning to believe in ourselves is motivating, becoming aligned with our essence.

A coaching series helps you to move forward, to depending on your individual desires. They are supported through a variety of modalities allowing you to learn about yourself and to believe in yourself. They help you to love you, to be aligned with your essence, through your personal spiritual path, th

ere are options to support transformations through beliefs, a

A coaches role is to help you connect with your desires, identify your strengths, and then leverage them in reaching your goals.

Counselling, or psychotherapy, focuses on understanding, resolving and healing emotional trauma and pain carried through from the past. Coaching is focused on the present and future. Coaches help you to identify goals, leverage personal strengths and take action. Therefore, the focus is very different from counselling.

I have created multiple mentorship programs for women like you who KNOW they deserve more from their lives. These programs are for women who are feeling stuck, or uninspired, or are craving a deep shift and lifestyle change. ​true self. ​

If you are craving more magic from your life, desire a deeper connection with your self, want to live confidently every day, and embody your authentic self – you are exactly where you need to be to make that happen.

Coaching with me is about connecting to your heart, creating a mindset that motivates you, loving yourself deeply and creating a life that makes you come alive.

My coaching methods work from the inside, out. In order to have the lifestyle and habits that you truly desire, you have to listen to your heart. Transformation comes from a place of deep love and understanding of who you are. A coaching series will help you rewire your mindset so you believe deeply in yourself and show up for yourself, as your true self.